Soundly: Snoring & Sleep Apnea 3.0

Soundly: Snoring & Sleep Apnea 3.0

Brian Krohn – Freeware – iOS
out of 495 votes
Latest Version
3.0
Safe to install
image/svg+xml VERY GOOD User Rating

Are you seeking a natural solution to reduce snoring and sleep apnea? If so, consider participating in the Soundly Research Study, a valuable opportunity to contribute to the well-being of countless individuals. Through collaboration with the Radian Institute and guidance from Mayo Clinic researchers, Soundly is conducting an in-depth investigation into the benefits of gamified myofunctional therapy as a means to alleviate snoring and sleep apnea.

Myofunctional therapy consists of exercises targeting the muscles within the upper airway. Studies have demonstrated its potential to reduce both snoring and sleep apnea, although outcomes can vary. While some individuals experience minor improvements, others have seen reductions surpassing 80%. This research aims to gain a better understanding of who will respond best to myofunctional therapy and the underlying reasons for their success.

Testimonials:

  • "What an innovative concept! Soundly significantly diminished my spouse's snoring."
  • "I noticed discernible progress within two weeks of using the app, even on days I missed a session."
  • "No longer do I wake up with a dry mouth or headaches."
  • "Throughout my usage of the Beta version, I've witnessed increased strength in my throat muscles. Initially, completing a 15-minute session posed challenges, but now I can effortlessly complete it. Much appreciated."
  • "One fascinating observation I've made is that Soundly has slightly thickened my vocal cords, which were affected by age and menopause. Although I tried vocal therapy, Soundly has notably enhanced my singing voice."

Soundly provides an enjoyable and effective approach to reducing snoring that avoids the discomfort associated with wearing devices while sleeping. The foundation of Soundly lies in myofunctional therapy, a physical therapy technique designed to strengthen and tone the upper airway, subsequently reducing tissue vibrations that lead to snoring. Clinical research demonstrates that myofunctional therapy can also minimize the collapse of the upper airway responsible for sleep apnea, resulting in an over 50% reduction in AHI.

Developed in collaboration with the Fairview Sleep Center at the University of Minnesota's Medical Devices Center, the Soundly Therapy is grounded in cutting-edge research on myofunctional therapy and behavioral changes. From 2020 to 2022, Soundly was employed in a Mayo Clinic research study and provided to patients with mild sleep apnea.

How does Soundly work?

  1. Think of Soundly as physical therapy for your upper airway. Snoring stems from a weak and collapsible airway that vibrates during inhalation. Soundly addresses this issue by strengthening and toning your upper airway using a series of vocalization exercises.
  2. To make the therapy engaging and enjoyable, Soundly has integrated it into a voice-controlled game. By dedicating just 15 minutes each day to playing the game, you can begin to experience a reduction in your snoring.

Features:

  • Weeks of guided therapy
  • Clinically tested therapy
  • Engaging gamification
  • Earn various unique characters as you strengthen your airway

"At times, I would become so engrossed in the game that I completely forgot I was engaging in therapy to address my snoring."

"Although my partner's snoring did not vanish entirely, we can once again sleep in the same room without disturbance."

Terms and Conditions: http://sleepsound.ly/terms-and-conditions/

Privacy Policy: http://sleepsound.ly/privacy/

Overview

Soundly: Snoring & Sleep Apnea is a Freeware software in the category Home & Hobby developed by Brian Krohn.

The latest version of Soundly: Snoring & Sleep Apnea is 3.0, released on 11/01/2023. It was initially added to our database on 11/01/2023.

Soundly: Snoring & Sleep Apnea runs on the following operating systems: iOS.

Users of Soundly: Snoring & Sleep Apnea gave it a rating of 4 out of 5 stars.

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